A HOLISTIC APPROACH TO YOGA FOR STEM PROFESSIONALS

Welcome new yogi!

Meditation

Increase self awareness, reduce stress, and step into peaceful presence

26&2 Yoga

Experience the transformative, energizing benefits of the 26&2 Original Hot Yoga (aka Bikram) series

Pranayama Breathing

Balance your energy, enhance mental clarity, and increase lung capacity

Get the tools you need to start and enjoy the benefits of meditating consistently in our

Meditation for Beginners eBook Bundle.

Meditation

Increase self awareness, reduce stress, and step into peaceful presence

26&2 Yoga

Experience the transformative, energizing benefits of the 26&2 Original Hot Yoga (aka Bikram) series

Pranayama Breathing

Balance your energy, enhance mental clarity, and increase lung capacity

About Us

We specialize in helping professionals who work in science, technology, engineering, and math (STEM) fields and seek relief from stress and chronic illness to transform their minds and bodies with a holistic yoga practice so they can feel healthy and empowered.

Our mission is to be the platinum standard for sparking beginner’s mind curiosity and enthusiasm in yoga practitioners around the world at all experience levels.

No matter your experience level or fitness background, we welcome anyone who seeks optimal health and well-being.
We invite you to become a student of your body, to deepen your self-awareness, and to evolve within a community of like-minded people who are empowered to live their best lives.

Join our email list to stay up to date and be first to hear about special events and offers!

Join our email list to stay up to date and be first to hear about special events and offers!

© 2023 Pranayama Rose®